Why do I need a coach?

If you are muddling along in your life, feel like your work life balance is non-existent or you just want to sort yourself out once and for all, then a life coach could help you.   How does a coach do this? Coaches are trained to use questions that will help to...

New Year, new you?

Most of us greet the New Year determined to make this the year that we set and keep to our New Year’s resolutions.  Gym membership soars in January and Weight Watchers probably do ok as well.  But how many times have you set yourself goals in January only to have...