Why do I need a coach?

If you are muddling along in your life, feel like your work life balance is non-existent or you just want to sort yourself out once and for all, then a life coach could help you.   How does a coach do this? Coaches are trained to use questions that will help to...

Put an end to chaotic mornings

Are your mornings really stressful with everyone rushing around at the last minute, running out of the door with forgotten PE kits and work bags, arriving at school with no time to spare?  If this sounds like you, it may be time to take a long hard look at your...

New Year, new you?

Most of us greet the New Year determined to make this the year that we set and keep to our New Year’s resolutions.  Gym membership soars in January and Weight Watchers probably do ok as well.  But how many times have you set yourself goals in January only to have...